Mark’s blog (conversation workshops)

Who wouldn’t want to practice their English in a relaxed atmosphere but just can’t find a place to do this? Join our English conversation workshops and you will see that practice makes perfect.

In recent conversation workshops I’ve found out how easy it is for people to get involved in conversation on almost every subject. We start with some short introduction saying a little bit about ourselves, find some common ground and start to talk about what interests us. It can be about sport, food, culture, cinema, travelling – the list is endless as is the art of conversation. Group members come from all sorts of backgrounds and don’t worry, it’s not academic! Just take the plunge and talk about what interests you. People who join us find themselves laughing, joking and keen to return the next week. A good subject can really make people animated and passionate about their feelings and opinions. It’s just like being amongst friends.

How does this help you? Why join us?

Well, the more you talk, the more relaxed you are and with a group under providing direction, correction and explanation when required along the way, it won’t be long before you find your English improving and you’ll soon realize that you can converse more fluently and look forward to going to all those English speaking countries you are planning to work or live in for a while or go for that long overdue holiday.

By Mark Waite

JovanS Administrator

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(1) Comments

  • AlbertPag

    The prostate related is central to the section of a male’s the reproductive system. It secretes fluids that aid in the transportation and activation of sperm. The men’s prostate is situated just before the rectum, below the bladder and all around the urethra. When there is prostate problem, it is almost always really miserable and inconvenient for that patient as his urinary system is directly affected.

    The common prostate health issues are prostate infection, enlarged prostate and prostate cancer.

    Prostate infection, often known as prostatitis, is easily the most common prostate-related condition in men younger than 55 years old. Infections from the men’s prostate are classified into four types – acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

    Acute bacterial prostatitis may be the least common of all types of prostate infection. It is caused by bacteria based in the large intestines or urinary tract. Patients may go through fever, chills, body aches, back pains and urination problems. This condition is treated by making use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to help remedy the swelling.

    Chronic bacterial prostatitis is a condition of a particular defect within the gland along with the persistence presence of bacteria inside the urinary tract. It can be caused by trauma for the urinary tract or by infections originating from the rest from the body. A patient may go through testicular pain, back pains and urination problems. Although it is uncommon, it may be treated by removal of the prostate defect accompanied by the use antibiotics and NSAIDs to deal with the redness.

    Non-bacterial prostatitis is the reason for approximately 90% of all prostatitis cases; however, researchers have not to ascertain the cause of these conditions. Some researchers feel that chronic non-bacterial prostatitis occur because of unknown infectious agents while other believe that intensive exercise and lifting might cause these infections.

    Maintaining a Healthy Prostate

    To prevent prostate diseases, an effective weight loss program is important. These are some of the steps you can take and also hardwearing . prostate healthy.

    1. Drink sufficient water. Proper hydration is essential for health and wellness and will also also keep the urinary track clean.

    2. Some studies claim that several ejaculations per week will prevent prostate type of cancer.

    3. Eat red meat without excess. It has been shown that consuming over four meals of beef every week will heighten the likelihood of prostate diseases and cancer.

    4. Maintain an effective diet with cereals, vegetable and fruits to make certain sufficient intake of nutrients essential for prostate health.

    The most crucial measure to look at to be sure a normal prostate would be to choose regular prostate health screening. If you are forty years and above, you should go for prostate examination one or more times 12 months.

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